Since adding sports massage to my training schedule, I have seen a marked improvement in my recovery after training and preparation for competitions.
Phil is extremely knowledgable, very reliable and understands how to provide the service I need as a Welsh athlete. His advice has been very valuable and his guidance as to the optimum time for massage, during my programme of training, has helped me to maximise on the benefits of this therapy.
Phil takes great care and pride in offering a quality, bespoke service that significantly assists me in achieving my goals.
Running fast and keeping injury free!