What we do

SO FIT in 8 weeks

Are you tired of going to the gym and not achieving your fitness goals? Do you find the treadmill boring and struggle to stay motivated?

If so, join our ‘SoFit in 8 Weeks’ transition bootcamp and finally get the results you have been striving for.

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Fitness

At SoFit, we believe that fitness should be enjoyable and challenging, which is why we offer a range of outdoor fitness programs that cater to all levels. Whether you’re looking to improve your muscle tone and definition, build your confidence, or take time for yourself, our HIIT sessions and active games are designed to help you reach your goals while having fun. Our programs also promote mental health and wellbeing, so you can feel your best both physically and mentally.

Say goodbye to long, boring workouts and ‘fad’ diets – our bespoke programme includes nutritional advice and recipe ideas to help you achieve sustainable results. If you’re tired of not seeing progress at the gym, join our ‘SOFit in 8 Weeks’ transition bootcamp and get the results you’ve always wanted.

Health & Wellbeing

We understand that health and wellbeing are vital components of a happy life. That’s why we provide a variety of programs and services that promote healthy living, including fitness programs, nutritional advice, and mental health support.

Our team of experts is dedicated to helping you achieve your health and wellbeing goals, whether that’s losing weight, building muscle, reducing stress, or simply feeling better about yourself. We believe that everyone deserves to feel their best, and we’re committed to helping you get there.

So, whether you’re a fitness enthusiast or a beginner, join us today and start your journey towards a healthier, happier you.

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Trusted By

  • National Health Service
  • Bevan Buckland LLP
  • Swansea City AFC
  • Driver & Vehicle Licensing Agency
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