SWANSEA OUTDOOR FITNESS
SO FIT in 8 WEEKS BOOTCAMP
Are you fed up of going to the gym and not really achieving anything?
Bored of that treadmill?
Struggle to find the motivation to see anything through?
Join our ‘SOFit in 8 Weeks’ transition bootcamp and get the results you have always wanted.
What you get…
Book onto your FREE taster session.
Calling all teams!!
Whether you are a sports team or a community group.
We can provide a bespoke session to help with your fitness levels or improve team spirit and bonding.
Gain the edge over your nearest rival.
We have delivered sessions to a variety of groups from under 8s to semi professional rugby teams.
What can be experienced…
Contact us to see what we can do for your team!
Swansea Outdoor Fitness is keen to introduce outdoor fitness to children. Phil has recently set up a scheme called ‘Commando Kids’ which is now going from strength to strength.
Fitness and healthy eating can be introduced to young children so they grow up with the idea of a healthy lifestyle. Giving our children the knowledge so they can make healthy choices themselves.
The sessions are fun and informative and leave them shattered!
SCHOOLS & COLLEGE WORKSHOPS
Phil has developed workshops for Schools & Colleges which are proving to be very popular and successful.
Workshops focus on healthy eating, nutrition, exercise and fitness.
Phil uses his forces background to inspire young people to take action and make the right choices for a healthier and happier lifestyle.
All sessions are interactive and informative and participant leave feeling motivated and determined to take positive action
CORPORATE TEAM BUILDING DAYS
Take advantage of our military background to develop strong leaders and a team that works for each other.
A fun filled session with practical activities that promotes team sprit, energy and peer bonding.
Staff benefits also available.
Tailored and proven team building to meet your organisational objectives.
Contact Phil today for more information
If you want a focused, specific training program for YOUR goals then there is no better place to go.
From marathon training to bodybuilding, you will have a program designed with you and your aims at the Centre.
1-2-1 sessions are given with energy and enthusiasm.
You will finish knowing you have had a session that has been productive and enjoyable!
We have a unique Personal Training service where ‘we come to you’ with equipment and deliver bespoke sessions that will guarantee results. Our Coaches have been through the SOFit Training academy meaning they are qualified and highly experienced.
Or take a package out with our founder Phil.
Phil Jones – Bio
Phil is a Former Royal Marine Commando with a passion for fitness and helping people achieve their goals. Whilst in the Marines he helped train 100s of recruits in basic training to extremely high standards. Upon leaving, he entered the world of close protection, looking after the rich and famous. He was often employed as a personal trainer to these clients helping them get in shape. He Set up SOFit a few years after to help people achieve their goals and push themselves to new levels. SOFit is now a multi award winning company in its short existence showing that his passion, drive and skills are a proven formula. He is a L4 personal trainer, L4 nutritionist, coach and mentor to high end professionals and a mental health practitioner. Phil is also a qualified sports therapist which helps him work with clients that may have a history of injures. He also holds a degree in teaching.
His is a specialist in mindset and resilience techniques drawing on his experience in the Armed Forces. He can show you how to get the best out of you, and become a more rounded individual.
His sessions are productive, challenging and ones you won’t forget in a hurry.